Read the review of Mekhala's students from Yoga Trail
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Mekhala is an independent Sivananda Yoga Teacher based in Singapore.
She has been practising Sivananda Yoga since 2007 and Vipassana Meditation since 2009.
Her mat yoga classes are all 1.5hrs long. Half an hour longer than the usual commercial classes.
Mekhala combines science (Psychology) and Yoga to bring the best of both modern and traditional practice to her students.
Private and Corporate Classes Avaliable
Mekhala shares some important tips about Yoga and general health on the blog.
She will also post about recommended books for both the body and the mind.
Read more about our Teacher