top of page
This site was designed with the
.com
website builder. Create your website today.
Start Now
Home
About
Gallery
Classes
Chair Yoga for Caregivers
Yoga Beginners Course
Other Sivananda Group Class
Chair Yoga Graphics Guide
Resources
12 Sivananda Poses
Sivananda Organization
Podcast Recommended
Books Recommended
Others
Contact
Blog
More
Use tab to navigate through the menu items.
yogamekhala@gmail.com
Yogamekhala
SIVANANDA YOGA
All Posts
5 points of yoga
Food
Book
Chair Yoga
Proper Exercise
Positive Thinking and Meditation
Final Relaxation
Meditation
Search
Log in / Sign up
Mekhala
Dec 27, 2018
11 min read
Positive Psychology Intervention
Loher and Schwartz provide an excellent stock-taking techniques (by looking at Physical, Mental, Emotional, and Spiritual aspects) at both o
bottom of page
